An Interactive Guide to Understanding Nutrition Facts and Labels

Here is another great tool to help you understand the nutrition facts and labels that can be found in your packaged foods and beverages, courtesy of The Mayo Clinic.

If you have health issues like high blood pressures and such, and that you need a special diet routine, this quick and interactive guide will be of great help in order for you to better understand what you are eating.

Try to interactive tool now!

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